Coffee Instead of Antidepressants

 

The latest scientific research has shown that a good cup of coffee can not only boost your energy in the morning, but help to get rid of depression as well. The scientists discovered that women who drink four or even more cups of coffee per day are less prone to feel depressed. So a cup of coffee instead of antidepressants is quite a real thing

 

But keep in mind our golden rule, that everything is good in moderation! Therewith coffee can raise the blood pressure and increase the heart rate, that is why you can’t have it too much!

Source: www.ourvanity.com

اللومي

شاي اللومي
ايام اول كان هذا الشراب مشهور حيل بس هذي الايام شكله منقرض او قليل الي يشربونه بس له مميزات وايد
هذا الشراب غير انه يدفي فيحتوي على فيتامينات و منها فيتامين ج و له فايدة انه يذوب الاملاح في الجسم و مقاوم للبرد و النشله
و هم يفيد حق دورة الراس و اللوعه

الطريقة
٣ او ٤ حبات لومي نغسله عدل و
نحطه في الجدر مع ماي و نحط شكر على حسب الرغبة
و نخلي يغلي شوي و نصفي و نحطه في المطاره

Sleep in Socks

 

sleeping with ur socks on will help you get warm and have a good night sleep, BUT it is also dangerous if you are wearing the wrong kind of socks, thats why there is something called (Sleep in Socks) it has a soft fabric just like a towel the socks are very comfortable , it dose not have tight rubber in it that will press your ankle area

these socks are available on : BHS 

(price tag: almost 2 K.D)

 

 

الكستنه

ياحلات

الكستنه على الفحم

من الاشياء

الي تتميز فيها الكستنه انها : مفيده و مقويه للقلب و تحتوي على الزنك و المغنيسيوم
من احسن انواع الكستنه : الكستنه التركيه
و لي بغينا نحطها على الفحم نقصها شويه بالنص مثل فتحه صغيره و نخليها على الفحم
السبب

الي يخلينا نفتحها عشان ماتنبط او تنفجر من حرارة الفحم

Rise and shine

Winter is here! Finally
You should not leave ur body get lazy, tiny amount of jogging or even stretching will help u get that energy vibe back

My advice: Vitamin C

Build up your defences in as many ways as you can

Beauty juice

This is a kind of what we call a secret juice , it will help you get that fresh look back, it will help your skin, ur mind, try it daily and ull get it

In the blender
1. Big apple
2. Carrot
3. Tiny tiny tiny piece of ginger

Drink it as soon as it comes out of the blender